For thousands of years, we humans have walked barefoot. Barefoot walking is natural for us. But cities, asphalt, and concrete are not natural. Is barefoot walking still suitable for environments our ancestors didn't know?
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Get ready for a flurry of compliments. When you step out into the street with your laces creatively tied, passers-by will stare. What they don't know is that it's not hard at all to conjure up diamond or fishnet shapes with your shoelaces.
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Other people pick the first shoes they find in the shop and go straight to the checkout counter. You get stuck halfway trying on a new pair – and when you do get them on, they’re too tight.
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A fallen arch afflicts one in four people. Fortunately, we know how to cure it. Healthy shoes and foot activation exercises can help. Orthopedic insoles can do more harm than good.
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When Valeria Voskobojevová noticed her first wrinkles in the mirror, the thought of anti-aging creams did not cross her mind. Instead, she used her knowledge of microbiology. Today, her methods rejuvenate customers at Face Form Studio in Prague.
In the interview, she talks about how wrinkles often start from the feet. How is this possible, and what can you do about it?
If you feel like your high-heels are giving you back pain, we've got bad news for you:
They are.
Your favorite pumps are affecting your whole body. According to a new study, they’re overburdening your back muscles, weakening your abdominal muscles and increasing your risk of arthritis.
Slipping into a new pair of Ahinsa shoes for the first time. It’s delightful – and also surprising. Our healthy shoes are based on the natural shape of the foot, and that’s why you’ll feel different in them than in classic narrow shoes.
So how do you know that your new Ahinsa shoes fit right?
You might tell yourself – “I can handle it. I can stand it. I’ll just walk it off.”
But foot pain is a warning sign: It’s telling you there’s something wrong with the body.
Hi, I’m Bára, and I’ve already had my wedding. A year ago I was where you are now. In the middle of planning things. I was probably also reading an article called “How to choose wedding shoes”. It recommended I go with heels, but I said “No way!”.
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Barefoot for exercising? We're all in! With barefoot shoes, you’ll enjoy better performance, balance and even deeper breathing. How do they benefit you? And what barefoot shoes should you wear to the gym, yoga or jogging? Let’s take a look.
You’re out of breath on a tough uphill climb and you find yourself saying: Why didn’t I put on a proper pair of sneakers!
That's exactly what your vacation this year won’t be like. You'll choose a pair of shoes that will make every trip of yours two times more enjoyable. Together, we'll focus on comfort and versatility.